Exploring the Impact of Emotional Intelligence on Social Media Use

June 19, 2025 - 12:53

Recent research has delved into the relationship between emotional intelligence and problematic usage of mobile social media platforms. Utilizing the I-PACE model as a guiding framework, the study highlights how emotional intelligence can significantly influence an individual's engagement with social media.

The findings suggest that individuals with higher emotional intelligence are better equipped to manage their social media interactions, potentially reducing problematic usage patterns. Furthermore, the research identifies peer relationships as a crucial mediating factor. Strong, supportive peer connections can enhance emotional intelligence, leading to healthier social media habits.

Additionally, the study examines the role of experiential avoidance, which refers to the tendency to escape from uncomfortable feelings or thoughts. It appears that individuals who struggle with experiential avoidance may be more likely to engage in excessive social media use, often as a coping mechanism.

Overall, the research underscores the importance of emotional intelligence and social support in navigating the complexities of mobile social media, offering insights into potential interventions for promoting healthier online behaviors.