January 23, 2025 - 07:01

In the Jewish communities where Christ lived, the customary greeting was “Shalom aleichem.” While often translated as “peace be to you,” this interpretation only scratches the surface of the deeper meaning of the word “shalom.” The term encompasses a broader sense of well-being, harmony, and completeness, reflecting a holistic approach that resonates with both Jewish and Catholic perspectives on psychology.
In Catholic thought, the concept of shalom aligns with the understanding of human dignity and the pursuit of mental and spiritual health. It emphasizes the importance of inner peace and the interconnectedness of mind, body, and spirit. This comprehensive view encourages individuals to seek not just the absence of conflict but a profound sense of fulfillment and balance in their lives.
Integrating the essence of shalom into psychological practices can lead to more effective therapeutic approaches, fostering a deeper connection between faith and mental health. This synthesis offers a pathway to understanding how spirituality can enhance psychological well-being, ultimately guiding individuals toward a more harmonious existence.