March 25, 2025 - 21:45
In the latest episode of “Major Talk,” host Atharva Salkar engages in a thought-provoking conversation with Susan Thomas, a psychology professor and advisor for the Active Minds club. They delve into a recent CBS report highlighting a concerning trend: younger Americans are experiencing “peak stress” at earlier ages compared to previous generations.
Thomas offers insights into the factors contributing to this rise in stress levels, including societal pressures, academic demands, and the pervasive influence of social media. She emphasizes the importance of recognizing the signs of burnout and stress, which can manifest in various ways, including fatigue, anxiety, and decreased motivation.
In addition to discussing the challenges, Thomas provides practical strategies for students to manage their mental health effectively. These tips include establishing a balanced routine, practicing mindfulness, and seeking support from friends and mental health resources. This episode aims to equip listeners with the knowledge and tools necessary to navigate their stressors and prioritize their well-being.
July 30, 2025 - 19:18
Understanding Empathy Deficits: Distinguishing Between Autism, Narcissism, and PsychopathyNot all empathy deficits are the same, and it`s crucial to differentiate between various conditions such as autism, narcissism, and psychopathy. Each of these conditions presents unique...
July 30, 2025 - 11:32
Influential Books That Shaped John Amaechi's PerspectiveThe psychologist and former NBA player John Amaechi recently shared six transformative books that have significantly influenced his thinking throughout his life. These selections span professional...
July 29, 2025 - 03:58
The Importance of a 'Third Place' for CouplesIf you’ve been feeling more like business partners or roommates than lovers or teammates, it might be time to consider the concept of a `third place.` This idea refers to a space outside of home...
July 28, 2025 - 16:37
Enhancing Research Quality in Clinical Child and Adolescent PsychologyMeta-analytic systematic reviews are crucial for advancing research and practice in Clinical Child and Adolescent Psychology (CCAP). Despite their importance, there is growing concern regarding the...